Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with ...

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

What if a critical piece of the puzzle of brain aging has been hiding in plain sight? While neuroscience has long focused on ...

Biological brain age versus chronological age Biological age is distinct from an individual's chronological age, Irimia said. Two people who are the same age based on their birthdate can have very ...

However, measuring biological age from blood samples is a poor strategy for measuring the brain's age, Irimia explained. The barrier between the brain and the bloodstream prevents blood cells from ...

Scientists developed a new method to measure how fast brains age using MRI scans, achieving 93% accuracy in predicting brain age changes in healthy adults. People with faster-than-normal brain aging ...

And now, it seems that sleep quality has been correlated to a higher risk of premature “brain ageing”. According to a 2024 study published in the journal Neurology, people who self-reported certain ...

However, measuring biological age from blood samples is a poor strategy for measuring the brain's age, Irimia explained. The barrier between the brain and the bloodstream prevents blood cells from ...

Meanwhile, the 8% of people studied who self-reported “severe” trouble sleeping had a mean brain age 2.6 years older than their real age. 70% of participants had a “low” sleep trouble ...

A new study suggests the use of antidepressants may hasten the cognitive decline of people with dementia. It's a conclusion ...