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Laura Mae Martin, Google's senior productivity consultant and author of 'Uptime', emphasizes the power of lists for managing ...

U sing several apps to manage your life can feel overwhelming. After all, who would want to lose precious time and mental energy by constantly jumping between a to-do list, note-t ...

Physical activity of any kind appears to increase a person’s cognitive processing speed, according to a new study. While it is generally accepted that moderate-to-vigorous exercise benefits ...

24, 2024, in Boston. (AP Photo/Steven Senne) BOSTON (AP) — The NHLPA will form an advisory committee to help hockey players better understand chronic traumatic encephalopathy and the damage that ...

Share on Pinterest Staying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus Productions/Getty Images. Physical activity of any kind appears to ...

Self-Improvement is crucial to happiness. Discover areas to improve and start your path to a better life today ...

Winter is the best time of the year to start new hobbies, especially while traveling. The slower pace of life, the cozy vibes ...

Host Rachel Feltman and behavioral scientist Coltan Scrivner explore our fascination with fear and what drives our obsession with all things spooky.

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!