Want to protect yourself against diseases like dementia, stroke and depression? Reduce sedentary behavior and start ...

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

Keeping your focus amidst the sensory onslaught of blinding snowstorms or disorienting fog is crucial for polar navigators.

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

Transcranial direct current stimulation (tDCS) didn't outperform a sham treatment in easing fatigue in adults with multiple ...

New research reveals that voluntary exercise restores STAT3 levels in the amygdala, helping to prevent stress-induced ...

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

Researchers at New York University (NYU) found that a particular set of brain exercises lowered the incidence of the ...

Imagine you could control a video game with only your mind.  Now imagine that, while you are playing the video game, your ...

This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too ...