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20 小时
on MSN
Much of dementia could be preventable – these 12 steps can help reboot your brain
As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this ...
Knowridge
7 天
These simple brain exercises may help prevent dementia
Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks. While there’s ...
WHYY
8 天
You can reduce your risk of dementia. Here’s how to get started
called the brain care score. The score helps people understand the importance of daily habits — such as sleep, diet and ...
Yahoo
4 天
This 1 Activity Is Great For Your Brain — And It's Extremely Simple To Do
Physical activity is also good for your cardiovascular health, and “our heart, of course, is linked to our brain,” said ...
CNN on MSN
13 天
Being aerobically fit in middle age may reduce Alzheimer’s and dementia risk, study says
Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...
13 天
A 'few minutes' of one daily exercise can boost brain health, new study says
Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...
The Conversation on MSN
12 天
Brain-training games remain unproven, but research shows what sorts of activities do ...
Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a ...
Knowridge
5 天
How social activities can help slow dementia
Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...
McKnight's Long-Term Care News
8 小时
Lifestyle factors can predict dementia risk decades before diagnosis, study finds
In a major study of older adults, investigators from RAND found that lifestyle factors such as lack of exercise and being obese were risk factors for developing dementia. By contrast, engaging in ...
Medical News Today
9 天
Staying fit may lower dementia risk even in those genetically predisposed
High cardiorespiratory fitness could help lower a person's risk of dementia even if they are genetically predisposed to it, a recent study has found.
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