Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

If you’re having certain menopause symptoms, including waking up drenched in sweat at night, headaches, additional anxiety, ...

All over SoCal there are parks and trails that can provide peace and quiet to those seeking a break from it all.

The Edna Carlsten Gallery at the University of Wisconsin-Stevens Point regularly exhibits work by regional, national, and ...

Hopeful, Jennifer began doing research on ways we can release anxiety, stress and trauma from our body, and a surprising solution surfaced: deep breathing or breathwork meditation. This controlled ...

On Sundays, each zodiac sign can harness the Sun's energy for physical, emotional, or spiritual benefits. Activities like ...

A reflex response to strong feelings. This reflex allows some children to hold their breath long enough to pass out. Spells do not happen on purpose. This happens in 5% of healthy children.

The pairing of Strauss and Mahler provided a poignant exploration of life’s fleeting beauty, with a sense of introspection ...

Wooga Squad besties Park Seo Joon, Park Hyung Sik and Choi Woo Shik land in Dubai for special collab; details Gong Yoo says he channeled 'pent up anger' for Squid Game season 2’s Ddakkji man: 'I ...

Il tempo che ci vuole (The Time it Takes) (2024) Main Cinema Francesca Comencini recalls growing up with her father, the ...

Queer Book Club will be at 6:30 p.m. on Zoom. This month’s read is “The Henna Wars” by Adiba Jaigirdar. The book is available ...

Hafeez explained that some people can be relaxed by certain smells. For cases like these, pillow sprays or essential oils ...