Just three minutes of brisk walking a day could halve the chance of a heart attack or stroke, a study has found.

Maintaining a brisk walking routine for just 30 minutes daily enhances cardiovascular health and reduces the risk of chronic ...

Cold Triad lows in the middle to upper 20s are forecast for Sunday. Cool sunshine with periods of clouds is likely on Sunday.

Once again, we are 10-degrees below average today and continue that way for much of the upcoming week. Plus, breezy winds ...