Crisp and nutty when roasted, these winter squash seeds are as versatile as pumpkin seeds. Winter squash season is well underway, so perhaps it's high time to learn how to eat butternut squash ...

Combine everything. Spoon the mixture into the 12 waiting bun cases, sprinkle with the seeds, and bake for 20 minutes. Preheat oven to 180°C and line a bun tin with either paper cases or squares ...

Here's how to buy, store, and cook with winter squash, in season in October. You've tried pumpkin seed oil and love it. It's time you try butternut squash seed oil with everything from salads to ...

Toss the butternut squash in a little of the oil on a roasting ... the centre with baby spinach and sprinkle with pomegranate seeds.

Drizzle this over the soup and sprinkle with the toasted seeds. Serve with either crunchy bread or a green salad. Cut the butternut into small pieces. Mix with the honey, paprika, sunflower oil ...

The seeds were roasted and turned into a crispy ... lunch and dinner services and I was processing about 25kg of butternut squash a day. By the time Christmas Day arrived, our relationship was ...