Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Your cholesterol levels, good or bad, serve as an indicator of heart health. But, a recent study shows that if your levels ...

A new study has found that fluctuating cholesterol levels that are not affected by medication could predict a dementia ...

Flaxseeds: Rich in omega-3 fatty acids and fiber, flaxseeds can help lower LDL cholesterol. Chia Seeds: These seeds are high in fiber and omega-3s, promoting heart health and reducing cholesterol ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Oat milk” may sound like an unlikely marriage of grain in a carton, but it has become a staple in many households. From fibre ...

The Girl's Aloud popstar enjoys this tasty dish as part of a balanced diet - but it's full of more benefits than meets the ...

A new study of 10,000 people found a link between a common condition and the development of dementia within the next few ...

Millennials spend over 60 hours a week sitting, increasing their risk of heart disease and speeding up the aging process.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...