Texas Department of Public Safety Class B-2024 held their Joint Field Training Exercise at the DPS Training Academy. This ...

This is a set of exercises that anyone can perform in their own home without any exercise equipment at all. Whether you want ...

The death of a Kansas sailor who died during a naval training exercise in April has now been ruled a homicide.

Maintaining muscle might be one way to help prevent dementia and as you age exercising boosts strength, mobility, and brain ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is ...

Learn how ankle weights can boost your walking workout by adding resistance, increasing calorie burn, and engaging more ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...

As 2024 approaches its end and we ponder upon our increasing waistlines, all we can do is look up to the coming year with ...

The latest intelligence assessments show that the chances of China staging military drills this weekend are high.

A proper diet is key to keeping your Pembroke Welsh Corgis's spine healthy. Make sure their food is rich in omega-3 fatty ...

China's PLA has taken integrated combat readiness drills to the frontlines, amid geopolitical tensions, showcasing advanced ...