You can’t have brunch without bagels and lox! This version is made with carrots instead of salmon, so it still has that ...

Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

Certain foods can be good for your heart, immune system, and overall health. You should have them daily. Here are healthy ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Owners of Atlanta dining concepts Adobo ATL, Anis Cafe & Bistro and Jose's Birria & Burgers share recipes for braised dishes: chicken adobo, birria and braised lamb shanks.

Vitamin C (oranges, strawberries, spinach, broccoli). A key component of healthy skin is collagen, a protein that helps keep ...

Bell peppers (Capsicum annuum) are fruits in the nightshade family that are low in calories and rich in vitamin C. But some people are allergic. Learn more.

While the vast majority of people know this, there are also certain foods that can have targeted effects on our bodies, such ...

The Slimming Foodie Easy Meals Every Day’ features easy-to-make dinners where entrées are in the vicinity of 350 calories.

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work?

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Britons worried about being unprepared should make sure they have plenty of these key foodstuffs in the event of the next war ...