Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Don’t let their sweet nature fool you– the humble sweet potato packs a powerful nutritional punch. Just one sweet potato ...

Dice boiled sweet potatoes which are rich in antioxidants mix them with pomegranates, and chopped onions then squeeze lemon ...

Sweet potatoes are fleshy root vegetables with a moderately sweet, earthy flavor. Although most sweet potatoes have orange flesh, they can vary in color from orange to yellow to cream to purple.

Find out why explorer and educator Dan Buettner believes sweet potatoes are a cheap superfood that can help you live longer ...

Use your air fryer to make perfect baked sweet potatoes. This easy recipe is versatile and great for busy weeknights. If you've made baked potatoes in an air fryer (or French fries, tater tots, or any ...

Out of the countless veggies available, sweet potatoes often top the charts as one of the most nutrient-packed. These vibrant orange (or sometimes purple) ...

Eat more sweet potatoes. “Okinawans - one of the longest-lived populations on Earth - get over 60% of their daily calories from these vibrant, nutrient-packed tubers.” Dan also noted that the ...

These sweet potato dinner rolls are not only incredibly delicious, but they're also easy to make. A bread machine or a stand mixer can be used to make soft dough infused with the natural sweetness of ...