Loughborough University has agreed a landmark international partnership with The Global Observatory for Gender Equality & ...

VILPA bursts, no matter how short they are, fully contribute towards the 75-150 minutes of vigorous intensity physical ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are ...

After many weeks of preparation, the voter registration exercise finally started at the close of last month in Bangui and ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.

An NYU study using Fitbit data suggests that modest weekly physical activity may reduce atrial fibrillation risk by up to 65% ...

Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, causing avoid ...

Experienced professional women often have a clearer view of the sometimes systematic career blockades erected within corporate culture.

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...