Dr Surendra Shetty, a Mumbai-based spine specialist, recommends in the Times of India the cat-cow pose for relieving back pain as it gently mobilises the spine and releases tight muscles.

Zach Bryan is cuddling up with the cat he shared with ex-girlfriend Brianna “Chickenfry” LaPaglia — after she claimed that he stole the feline friend from her "out of spite." Bryan ...

Zach Bryan is cuddling up with the cat he shared with ex-girlfriend Brianna “Chickenfry” LaPaglia — after she claimed that he stole the feline friend from her “out of spite.” Bryan ...

Animal rights activists in Taiwan are promoting the idea that stray cats and dogs are invasive species that pose a threat to native wildlife. Election 2024 recap: An updated tally on final House ...

This pose enhances circulation and invites deep breathing, promoting mental clarity and an uplifted mood. 3. Cat-Cow Flow (Marjaryasana-Bitilasana) Moving gently between Cat and Cow poses helps ...

As soon as I got stuck into the cat-cow pose on all fours, inhaling deeply while curving my spine and lifting my head, then exhaling while arching my spine and bringing my head down, I could feel ...