Water meditation, linked to astrology and the Moon, harnesses the soothing and purifying qualities of water. Techniques include focusing on water soun ...
Applying Tilak on the Forehead Tilak or bindis are often applied to the forehead, specifically on the Ajna chakra, or the "third eye ... Surya Namaskar (Sun Salutation) The daily practice of Surya ...
Jala Spa & Wellness in Jabal Akhdar, Oman, has launched an exclusive programme, inviting world-leading wellness practitioners between December 15 and January 31, 2025, to its mountain sanctuary, ...