The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

The goal of Kundalini yoga is to activate this energy and help it pass through all the seven chakras in the body to achieve spiritual awakening or enlightenment. Term: In meditation and yoga ...

The Fish Pose, or Matsyasana in yoga terminology ... From an energetic perspective, it activates three main chakras: the ...

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Chakra balancing offers a path to inner harmony through various techniques. Crystals, like garnets for grounding the Root ...