Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge.

Out of the four flushes, first, second, monsoon and autumn, the year’s first plucking commands the highest price ...

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Chia seeds provide a steady energy release thanks to their mix of carbs, protein, and fats.

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include ...

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The new Age Defense line helps men fight the five signs of aging: loss of firmness, wrinkles, dry, rough and dull skin.

Chia seeds are known for being rich in essential vitamins.Photo Credit: iStock Chia seeds have emerged as a superfood in recent times. Known for being rich in essential vitamins and minerals, they ...

"If I were Clara Chia, I would be worried." Martin shared that the paparazzi who sent her the images of Clara Chia told him that she seemed "very very sad." He described her as having red and ...