Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and how to make it. Lara Vukelich is a freelance writer in San Diego ...

Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in excess. Doctors warn that ingesting dry chia seeds without sufficient liquid ...

Restoring forests is important for our planet's health, which is why a high school student designed an adorable Pangolin-inspired robot to dig holes and "poop" tree seeds. As New Atlas reported ...

Employees from PACT Outdoors installed WAG bags on a popular peak, and asked hikers to tell the truth about their backcountry poop habits. Here’s what they discovered. New perk: Easily find new ...

Overeating chia seeds can cause bloating, gas, or stomach cramps due to their high fiber content. Chia seeds absorb water quickly, which may lead to dehydration if you're not drinking enough water ...

Restoring forests is important for our planet's health, which is why a high school student designed an adorable Pangolin-inspired robot to dig holes and "poop" tree seeds. As New Atlas reported, the ...

Inspired by foods like chia seeds, which are naturally enveloped in a soft, gel-like layer, the researchers encapsulated pea cell-wall fibers in a gel that forms a soft coating around the fiber ...

Chia seeds, known for their health benefits, can be enjoyed as microgreens grown easily at home. By soaking the seeds, spreading them on damp tissues in a well-lit area, and misting regularly ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its head involves a superfood you’re likely familiar with: chia seeds.