What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Pebble poop—small, hard pellet-like stool—is usually a sign of constipation. By increasing your fiber and fluid intake, you can usually go back to having normal stools. Severe cases may require more ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and how to make it. Lara Vukelich is a freelance writer in San Diego ...

Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

Orange stools can be caused by foods that are orange in color (either natural or artificial color, which tends to last much longer and have deeper color). Orange poop can also happen after taking ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in excess. Doctors warn that ingesting dry chia seeds without sufficient liquid ...

Fennel is a vegetable native to the Mediterranean with alicorice-like flavor. Its edible bulbs, leaves, and seeds are used in various cuisines worldwide. Although fennel is native to the ...

Restoring forests is important for our planet's health, which is why a high school student designed an adorable Pangolin-inspired robot to dig holes and "poop" tree seeds. As New Atlas reported ...

Employees from PACT Outdoors installed WAG bags on a popular peak, and asked hikers to tell the truth about their backcountry poop habits. Here’s what they discovered. New perk: Easily find new ...

Overeating chia seeds can cause bloating, gas, or stomach cramps due to their high fiber content. Chia seeds absorb water quickly, which may lead to dehydration if you're not drinking enough water ...