Chef Nathanielle from The Apron Kitchen + Bar joins The Ten to show viewers how to make delicious and nutritious chia seed ...

Mix chia seeds with oats, peanut butter, nuts, honey and protein powder, press into a pan, and refrigerate. Blend chia seeds ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

These overnight breakfast recipes, like carrot cake-inspired bead and strawberry chia pudding, offer a delicious grab-and-go ...

How to make apple pie chia seed pudding: 1. In a mixing bowl, whisk together the coconut milk, yogurt, and maple syrup until smooth. 2. Stir in the chia seeds and mix well to prevent clumping.

Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

The latest weight loss trend—chia seeds in coffee—is taking social media by storm, but does it help with fat loss, or is it ...

Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.