Do you feel the urge to eat something shortly before going to bed? A sleep expert advises on what to avoid if you're keen on ...

The daughter of an 80-year-old Illinois woman filed a civil suit against the companies that design and manufacture Sleep ...

From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality ...

Insomnia and being unable to fall asleep can be frustrating and exhausting experiences to deal with - but one woman has ...

A 3D render has been created to show the impact of poor sleep habits, with 'Hannah' showing the physical impacts that lack of ...

An external chip stuck to the chin with an adhesive patch stimulates the tongue while the patient sleep – the intensity can ...

‘Hannah’ represents the changes that happen to our bodies when we only get six hours of sleep per night. Created by Bensons for Beds and sleep expert Dr Sophie Bostock, Hannah, a 45-year-old Brit from ...

Russell Crowe is one of the most recognisable faces in Hollywood, but this is the role that affected his love life. Read more ...

She was ready for him! And seeing the dog settle into the bed is too funny. Poppy was ticking down the seconds until her dad ...

Typically, a few sleepless nights aren't anything to worry about but if it continues, or you have insomnia, sleep deprivation ...

The brand, which offers free white-glove service and setup, hand-delivers and assembles the mattress and bed frame anywhere, ...

Drop your shoulders: Let your shoulders sink down, as if they’re melting into the bed. Relax your neck and arms fully, ...