New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even ...

Transcranial direct current stimulation (tDCS) didn't outperform a sham treatment in easing fatigue in adults with multiple ...

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

Older adults who wear progressive-addition lens glasses appeared at increased risk for falls compared with older adults who ...

Regular physical activity slows the accumulation of p-tau181, a key Alzheimer’s biomarker, but its cognitive benefits ...

New research reveals the fascinating link between wealth and cognitive function. Discover how socioeconomic factors shape ...

A small weekly dose of moderate to vigorous exercise could significantly lower an older adult’s chances of developing ...

For the first time, researchers at the University of Hawaiʻi at Mānoa have studied how work, volunteering, and leisure ...

The ageing process can often bring with it a range of mobility challenges and physical discomforts. As bodies naturally wear ...