While there’s no real cure for any cold, flu or seasonal sickness, there is plenty of science behind popular remedies.

Though symptoms of a cold and the flu are similar, key differences set them apart. The two illnesses develop at different ...

"Cut out dairy, refined sugar and even red meat as these can worsen your congestion. Spicy foods can sometimes make your ...

Cold is one of the most common illnesses that occurs during winters Read on to know different types of colds explained by the ...

Medically reviewed by Arno Kroner, DAOM Research has examined garlic's potential health benefits, including whether it can ...

Many people prefer to opt for home and natural remedies to relieve symptoms and strengthen their defenses agains colds.

Despite their name, Dr Bowers explained that it’s actually quite strange that colds thrive in winter. Reports of flu-like illnesses increase in the winter months. “It’s an odd one because ...

Zinc is essential for supporting your immune system as it is involved in the growth and function of various immune cells and ...

When you hear the words mucus and snot, you might think of colds, snails or drooling babies. But the runny, sometimes sticky ...

He said these supplements were less well known, but had a variety of health benefits, particularly over winter ...