While there’s no real cure for any cold, flu or seasonal sickness, there is plenty of science behind popular remedies.

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

Second-hand smoke contains over 7,000 chemicals that can increase the risk of your kid developing allergies, repeated coughs ...

When you hear the words mucus and snot, you might think of colds, snails or drooling babies. But the runny, sometimes sticky ...

If you're struggling to sleep because of a blocked nose, you might be tempted to reach for the nasal spray - but a sleep ...

Moulds can trigger allergic reactions and respiratory problems, while Serratia marcescens can cause infection.

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Boosts Immunity: Garlic is known for its immune-boosting properties. It contains compounds like allicin that enhance the body's ability to fight off colds and infections in winter. Fights Respiratory ...

Congestion at night can make it tough to sleep, but there are a few things you can do to make sleeping with a cold a little ...

Ever wondered what’s the right water temperature for showering? Learn how hot and cold showers impact your health and skin ...

If you've got the sniffles, stop before you reach for the chamomile, lemon, or honey, and think about whipping up a spiced ...

By using the most appropriate healthcare services available, people can receive quicker treatment in the most appropriate ...