Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Garlic could help ward off common viruses that cause colds and flu. One study of 146 people showed that the group of 73 ...

Skipping apples this winter can weaken immunity, reduce digestive health, and increase weight gain risks. Missing ...

Lemon and ginger are winter superfoods, rich in vitamin C, antioxidants, and anti-inflammatory properties. They boost ...

Never catch a cold again! Oh, how nice that would be. Although colds cannot always be prevented, they can often be prevented ...

Minhaj Abedin, who works at a private organization, has been battling a dry cough for several days. While his coughing is ...

Common colds and the flu differ in many ways, including their causes, some of their symptoms and their treatments.

Zinc is essential for supporting your immune system as it is involved in the growth and function of various immune cells and ...

A pair of health experts claim many people are missing 'one key ingredient' in their diet to help support their immune system ...