Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole ...

Rice and pasta are some of the most popular foods on the planet. Satisfying, tasty and versatile, they can be a side dish plain on their own or the main dish, served creamy with sauce or stir ...

“The longer foods stay within that range (between 4°C and 60°C) is when there’s a greater risk for pathogens growth.” One common food safety issue Singh highlighted was the danger of cooked rice.

But I'm less likely to hunker after a burger after a portion of high-satiety brown rice. Another cunning tactic is to introduce big flavours through spices. A teaspoon of turmeric powder or a teaspoon ...

It’ll have all the flavors of traditional fried rice without the empty calories. Most recipes call for white rice, but this healthy chicken fried rice uses brown rice, a fiber-rich and nutrient ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

Rice is a grain that comes from a plant. An important staple around the world, rice is inexpensive, provides calories ... than brown rice, she notes. White rice is quicker to cook and many people ...

Lauki is known to lower bad cholesterol levels and improve blood circulation due to its potassium content. Rice, when ...