Despite the strong urge to deny any wrongdoing, perfectionists can improve their relationships and their lives by owning up ...

TUCSON, Ariz. (KGUN) — It's common to feel the "holiday blues" as the season approaches. For many students at the University ...

When these strategies don’t relieve the urge, you may believe that other coping methods won’t either. But there’s always something that can help. It’s a matter of trying different options.

Christmas is not the most wonderful time of the year for some, we hear from experts on how to look after your mental health ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower ...

For some women, pulling out eyelashes isn't merely a habit but a manifestation of a complex psychological condition known as ...

The use of negative coping skills is associated more in BD patients than those without BD (Apaydin ... Schofield, P. R., & Mitchell, P. B. (2017). Does perfectionism in bipolar disorder pedigrees ...

I am here to help you and provide a safe space where together we focus on developing effective coping skills that can help ... and overcome perfectionism. Or have you moved to Canada and are ...

If any of these phrases – or related worries – resonate with you, then you may be struggling with perfectionism.

The Study of Taste The five main flavors that humans can taste from birth are sweet, salty, sour, bitter, and umami. Because ...