Despite the strong urge to deny any wrongdoing, perfectionists can improve their relationships and their lives by owning up ...

If any of these phrases – or related worries – resonate with you, then you may be struggling with perfectionism.

The use of negative coping skills is associated more in BD patients than those without BD (Apaydin ... Schofield, P. R., & Mitchell, P. B. (2017). Does perfectionism in bipolar disorder pedigrees ...

One in three executives—and a similar share of employees—agreed that companies don’t provide adequate training for new hires, effectively setting them up for failure, or at least ...

When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

If your parents gave you the skills you need to be self-reflective and stand up for yourself, they did a good job raising you. Having healthy coping mechanisms is another skill that shows your ...

But if they are agonizing over decisions or pushing themselves too hard, or they have trouble sleeping because they can't stop thinking, they might be coping with high-functioning anxiety.

If you want to avoid the return-to-office tug-of-war and continue working remotely, you need to know what skills employers are looking for. A new analysis conducted by Search Logistics using data ...

Over-reliance on emotion-focused coping strategies, especially those that involve significant avoidance (e.g., substance abuse, excessive screen time) can leave a person at risk of harm from ...