Despite the strong urge to deny any wrongdoing, perfectionists can improve their relationships and their lives by owning up ...

Perfectionism develops from a variety of factors, including how you were parented. Four parenting styles, in particular, can ...

If perfectionism is so detrimental and actually counterproductive ... best will differ by the day (for example after a good ...

Further, if you’re dealing with a perfectionist at work—whether it’s a boss, manager, or team member–you might be struggling with ways to manage their unrealistic expectations. It’s ...

Do you feel a need to be good at everything you put your mind to? You could be dealing with self-critical perfectionism – a trait which is especially common in women. I have always been a ...

If the answer to either of these questions is yes, then you may be a perfectionist, according to therapists. Perfectionism is the idea that a person has to be flawless in everything that they do.

Investigators observed a bidirectional relationship between socially prescribed perfectionism and insomnia symptoms among adolescents.

“Perfectionism is something that I suffer from,” Rose tells PEOPLE. “I'm still learning to try to give myself more grace, but ...