Perfectionism develops from a variety of factors, including how you were parented. Four parenting styles, in particular, can ...

If perfectionism is so detrimental and actually counterproductive ... We strive to be our best, while recognising that our ...

Do you feel a need to be good at everything you put your mind to? You could be dealing with self-critical perfectionism – a trait which is especially common in women. I have always been a ...

Further, if you’re dealing with a perfectionist at work—whether it’s a boss, manager, or team member–you might be struggling with ways to manage their unrealistic expectations. It’s ...

If the answer to either of these questions is yes, then you may be a perfectionist, according to therapists. Perfectionism is the idea that a person has to be flawless in everything that they do.