Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Peptides are amino acids − the body's building blocks of protein. Understand why athletes use them to get a leg up.

I don’t partake in Sober October. Between the waning days of readily available marzens and a proliferation of football, there ...

The $2-billion project aims to transform Lumwana into a long-life, high-yielding, Tier 1 copper mine, positioning it among the top 25 copper producers globally. The expansion will first focus on ...

To amplify the collagen-boosting benefits of your soup, add additional vitamin C-rich veggies like bell peppers or tomatoes.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

enriched with fiber and protein, black beans help to boost energy and promote weight loss and healthy digestion. kidney beans ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...