The winner of the 2025 Grammy Award for best new age, ambient or chant album — a category once dominated by Enya — was an ...

Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...

If your weekend plans involve staying home and binge-watching a show you’ve already seen three times, let’s shake things up a ...

The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd ...

Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

He participated in the SUNY Oneonta Yoga Institute between 2001 and 2007 ... One such lecture concentrates on the connection between music, mysticism and meditation. Shrader believed there exists ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and Child's Pose, promote blood flow and relaxation, aiding mental sharpness and ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience. 10 Yoga exercises for working women ...

Yoga with Kassandra Feel Free and Flowing with 10-Minute Sacral Chakra Hip Opening Yoga Posted: February 5, 2025 | Last updated: February 5, 2025 Good morning everyone, thanks for joining me! I'm ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested 5 Yoga asanas for eye health - 1. Balasana (Child's Pose): Sit on your heels with your knees ...