"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...

Protein-rich foods, such as lean meats and legumes ... Fish oil can have a blood thinning effect so anyone taking an ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

Instead we should try to make sure we get all the essential vitamins and minerals we need through a healthy, balanced diet - ...

For most people, gastritis is minor and will go away quickly after treatment. Spicy and fried foods may worsen symptoms, while foods high in fiber and low in fat may provide relief. Gastritis ...

Researchers have identified certain foods you can eat to protect and even help heal your pancreas. These include starchy vegetables, lean meats, and low-fiber vegetables and fruits. Changing how ...

Warfarin is used as anticoagulation for children for a wide range of cardiac indications but carries the disadvantage of requiring international normalised ratio monitoring and dose adjustment.