CNET on MSN2 小时
Experts Say You Don't Need to Worry About Increasing Your Protein Intake
If one of your resolutions this year is to reach your protein goals, you might want to rethink it. According to experts, you ...
9 Outdated Diet Trends That Need to Be Retired ASAP, According to Dietitians
Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.
The Financial Express9 小时
UK woman loses 52 kg, shares 5 key weight loss tips: ‘Fruits and veggies are a must’
She maintained that it is important to be in a calorie deficit and remember that ‘energy consumption calorie consumption.' ...
UK woman went from 105 kg to 53 kg shares 5 weight loss tips that helped her: ‘Eat fruits ...
A UK-based woman, who used to weight 105 kg and lost almost 52 kg, shared her weight loss tips and tricks in an Instagram ...
India Today12 小时
What is mono diet, and is it even practical?
The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it ...
The Financial Express1 天
Woman who shed 22 kilos reveals exactly what she’d do if she had to lose weight again
In a video, titled ‘If I had to lose 50 lbs all over again, here is what I would do’, she listed several things, including counting her micros, being patient and more.
Utah woman who shed 23 kg shares what she would do if she had to lose weight again
Melissa Gardner, who lost 23 kg, outlines what she would do if she had to lose weight again, including calculating macros, prioritizing workouts, and more.