Poor sleep patterns can have severe consequences ... you might experience an elevated heart rate, high blood sugar levels, and quickened breathing. In the long run, you could develop metabolic ...

Adele Gewirtz, of Roslyn, has volunteered with Knitzvah for 10 years and said the group has received letters of gratitude and ...

Each month, the Young At Heart Square and Line Dance Club have a special dance, usually on the last Saturday of the month. This month’s theme was Sweetheart Dance. The caller for the dance was Greg ...

Button-down shirts are arguably the best beach cover ups. They’re easy to throw on, lightweight, and great for those looking ...

From the Heart Stitchers, founded by Lois Moore, create dozens of products for dozens of organizations in need - from cancer ...

Blundon now has people calling her to make memory bears for them. She also makes memory pillows. She said it’s hard to ...

It's time to return to Hope Valley! When Calls the Heart season 12 is poised to be the biggest season yet. The long-running Hallmark Channel series is set to return this winter and promises that it ...

Dare to unravel the mysteries of the past, for in the heart of darkness lies the key to unlocking the secrets of a timeless tale reborn." As it happens, this scribe is currently stuck on the final ...

This season there was a lot of talk about who wasn’t showing at London Fashion Week, however, on the ground, there was a buzz ...