Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... Do you need weightlifting shoes? Whether you're a seasoned weightlifter or someone who's ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

New Balance rereleases one their most polarizing designs in a brand new color The post Remember New Balance’s loafer sneaker?

It’s so good, it’s even been named best workout shoe at the T3 Awards 2020! (Psst! We also have a dedicated buying guide for the best cross-training shoes, in case you're interested.) ...

Measure your fitness level. You probably have some idea of how fit you are. But find out for sure. Learn about your fitness level and write down your scores before you start yo ...

We tested the best water shoes, from sandals to active hikers, classic clogs to hybrids. Check out our favorites based on ...

Before you head out for a stroll, check out our expert-tested picks for the best women's walking shoes. I'm a Fitness ... learning and brushing up on my training knowledge from time to time.

There's a lot to consider when looking for the best running shoe for you. Factors such as your running gait, training load, style, budget and much more comes into play. So to whittle things down ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...