If there’s one place you don’t want to cut corners, it’s in shopping for training shoes (trust me, I’ve learned this the hard way). That being said, a good pair can cost you well over $150 ...
Women's Health ... may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. Want to know more about barefoot training and whether it's ...
I am a former personal trainer and still enjoy learning and brushing up on my training ... Philosophy of Women in Sport, and Embodied Philosophy. Do you need weightlifting shoes?
If you want a pair of gym shoes, you need to think about what exactly you want them for. Are you going to be doing yoga or weight training? CrossFit or HIIT? There's a shoe for everything ...