We found the right sports bra for every body and every activity. (Yvette, Lululemon, Victoria's Secret) It’s so much more motivating to get yourself to the gym when you’ve got a functional ...

Knee pain can often be a significant barrier to maintaining an active lifestyle, but what if the solution to your discomfort lies in something as simple as your sports bra? Recent research ...

Why Trust Us? Knee pain can sideline your fitness routine for the foreseeable future, but research suggests there’s one easy fix that may help: changing your sports bra. That’s the major ...

Here’s how it works. Finding the right sports bra can feel just as hard as trying to find the perfect pair of jeans. Every woman’s body is unique and with the variety of exercise intensities ...

A slew of poor grades within the report across a number of categories — like sedentary behavior (D-), active transportation among kids (D-) and organized sports participation (C-) — give us ...

But while footwear might be the obvious focus, a new study suggests female runners can also benefit from better-fitting sports bras. Published in the Journal of Applied Biomechanics, the research ...

Registration for the Active Kids Sports Academy, a transformative programme focused on developing fundamental sports skills, fun, fitness and teamwork in a safe and engaging environment ...

The Department of Sport and Recreation announced the launch of the ACTIVE Kids Sports Academy, a “transformative 12-week program designed to inspire and nurture the next generation of athletes.