Learn how to boost positivity and balance energy with zodiac-inspired rituals. Aries should trust their boldness, while ...

From Aries pursuing passions fearlessly to Pisces trusting intuition, these affirmations aim to foster growth, resilience, and success throughout the year. Daily repetition of these affirmations ...

This affirmation reinforces your inner strength, helping you bounce back quickly from challenges and continue moving forward. Remind yourself that you are worthy of achieving your dreams and enjoying ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

Preston Mitchum Jr. joins us to share his newest book that provides daily positive affirmations for every day of the year, and his plan to expand the reach of his ...