Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

These mental health conditions require treatment, and healthcare providers recommend therapies like dialectical behavior therapy (DBT) or cognitive behavioral therapy (CBT) to help you feel better.

This is an OPEN group that runs from October - May of each year. We utilize DBT, CBT and Brief solution focused therapy in collaboration with my patients with great results! Most people want/ need ...