Barrington 'B.J.' Scott, originally from the Bronx, speaks on what it took to make history as the fastest person to scuba ...

Get intentional with ChatGPT and these prompts for productivity. Do your best work and live your best life. Supercharge your ...

Mistakes happen, but those mishaps can be deadly when you're diving. Here's what happened when one diver experienced a rapid ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

After two months of adrenalin-laced, high-intensity outings, Beau Brieske needed to go off the grid for a while. "Mentally, I ...

Break your day into chunks dedicated to your major goals. Profession, obsession, decompression. Create uninterrupted periods where deep work thrives. Plan proactively instead of reacting all day.