Perfect for meditation, yoga, Reiki healing, or simply unwinding after a long day!! Experience a deep connection with your ...

Mahashivaratri is a night of great spiritual significance with a deep scientific rationale. At the Isha Yoga Center in ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

Masma Dream World is the experimental project of Devi Mambouka, who spent her childhood in Gabon before immigrating to the ...

Afolabi-Brown agrees. “If it's taking you 15 minutes to take a nap, then you probably either don't have a high enough sleep drive or you're just actually not sleepy, and maybe you should just save ...

As a country, Slovenia deeply values wellness. Get to know this small European country through its natural healing powers.

The Close Encounters Festival has long served as a bridge between Swiss and Georgian experimental music scenes, evolving over its ...

Selecting the best seat on an airplane can make a significant difference in your comfort level. Here are some recommendations ...

Happy Streets, an initiative by The Times of India, is now all set to arrive at Banjara Hills this Sunday, offering a car-free and fun-filled morning.

"The improvisational energy, intricate layering, and sheer musicianship made for a sonic painting in motion." Music Editor Dana Al-Tajer reviews berlioz's Newcastle gig.

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...