13, 2023 — Reflux disease manifests as acid regurgitation and heartburn and is a known risk factor for esophageal cancer. However, a new study now reports that the majority of patients do not ...

Triggers are the levers that make us behave in a particular way.” In many ways, they’re like those annoying buttons your ...

Dr Reshma Rakshit says changing your meal times around could help with symptoms of common conditions that affect one in four ...

Aim to finish dinner at least three hours before you go to bed. This gives your body ample time to digest your meal before ...

Your diaphragm helps prevent stomach acid from entering your esophagus. In individuals with hiatal hernias, it's easier for stomach acid to enter the esophagus, causing gastroesophageal reflux disease ...

Pablo Ojeda has shared his top tips for ensuring a good night's sleep - and the first one involves what you eat before going ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Pablo Ojeda has shared his top tips for ensuring a good night's sleep - and the first one involves what you eat before going ...

Among his recommended necessities is frequent exercise and a diet that is rich in vitamins. However, he also suggested eating ...

While it's tempting to eat something big and unhealthy after the stressors of plane travel, there are certain foods you'll ...

For those who habitually indulge in a pre-bedtime snack, a nutritionist has some rather bad news. Eating late at night could ...