It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.

Did you know that ghee, a rich source of healthy fats, might actually be a good choice for people with diabetes? Know all the ...

Discover the health benefits of apples for dogs and learn creative options for safely adding this nutritious fruit to their ...

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

According to a report by the Diabetes UK website, sugary beverages have a high calorie count. Thus, it leads to weight gain.

South Africans consume between 12 and 24 teaspoons of sugar per day, well above the World Health Organisation's recommended six teaspoons.

“This middle ground is a space where both your mind and body can remain healthy. For some people, including those with diet-related medical conditions such as diabetes, this may require some ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

Oats can be incorporated into a variety of dishes: Oatmeal: A classic breakfast option that can be topped with fruits ... including vegan and gluten-free diets. For individuals with diabetes, oats ...