Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

However, in recent years, apple cider vinegar has been given a spotlight thanks to the liquid's antimicrobial and antioxidant ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Popular doctor and content creator Dr Blake Livingood explained how adding a simple ingredient to your diet could help reduce ...

Research has shown the ingredient - which is popular in many vegan kitchens - may actually offer some genuine health benefits ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.