High blood pressure, also known as hypertension, is a common yet serious health condition that increases the risk of heart ...

"Foods that contain soluble dietary fiber such as whole grains, vegetables, and fruits can help lower triglyceride levels as ...

High-fiber foods can help lower cholesterol, improve blood sugar and reduce inflammation ... a type of unsaturated fatty acid ...

“These fats help reduce triglyceride synthesis in the liver and facilitate their clearance from the bloodstream, effectively lowering triglyceride levels,” he says. “High-fiber foods like ...

High Fibre Content – Soluble fibre helps reduce triglyceride levels by slowing down digestion and preventing rapid glucose ...

According to the Mayo Clinic, high triglyceride levels are often a sign ... LDL are similar to those that can lower your triglycerides. Eat a heart-healthy diet. Limit saturated fats to less ...

For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe ...

So what can you do? Reducing simple carbohydrates, such as refined sugars and flours, can help lower your weight and improve your cholesterol and triglyceride levels. And you can back that up with ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, lower BMI, fewer metabolic syndrome risk factors and higher HDL (beneficial ...

Explore how a high omega-3, low omega-6 diet could help slow prostate cancer progression and improve overall prostate health.