High blood pressure, also known as hypertension, is a common yet serious health condition that increases the risk of heart ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Examining the carnivore diet: potential benefits for weight loss and inflammation versus risks of nutrient deficiencies and ...

This tiny food item available in most supermarkets can be sprinkled onto dishes to boost your gut health, intake of ...

Explore how a high omega-3, low omega-6 diet could help slow prostate cancer progression and improve overall prostate health.

A dietary change that included a decrease in dietary omega-6 and an increase in omega-3 fatty acids could reduce prostate ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

Omega-3 shown to reduce heart attack risk in atrial fibrillation patients by 15% Managing triglyceride levels with Omega-3 can lower them by up to 50% Surprising benefits include reduction of ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...

Sabudana also known as sago pearls the popular food for fasting is high in carbohydrates and lacks nutritional value Read ...

For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...