High blood pressure, also known as hypertension, is a common yet serious health condition that increases the risk of heart ...

For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check. Reviewed by Dietitian Kelli McGrane, M.S., RD Triglycerides are a type of fat in ...

High-fiber foods can help lower cholesterol, improve blood sugar and reduce inflammation ... a type of unsaturated fatty acid ...

“These fats help reduce triglyceride synthesis in the liver and facilitate their clearance from the bloodstream, effectively lowering triglyceride levels,” he says. “High-fiber foods like ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

So what can you do? Reducing simple carbohydrates, such as refined sugars and flours, can help lower your weight and improve your cholesterol and triglyceride levels. And you can back that up with ...

The good news is that many common foods are rich in polyphenols. Enjoying a diet that includes a variety of fruits, dark ...

High Fibre Content – Soluble fibre helps reduce triglyceride levels by slowing down digestion and preventing rapid glucose ...

The portfolio diet isn’t designed to drop pounds. Instead, it aims to lower cholesterol. Even the phrase "diet plan" may be too much for David J.A. Jenkins, MD, PhD, a University of Toronto ...

Consuming a lower-fat diet and taking a fish oil supplement daily reduced the Ki-67 index in patients with prostate cancer on active surveillance.