Triglycerides are a type of fat in your blood. While your body needs some triglycerides for energy, having too much can be harmful. High triglycerides can increase the risk of heart disease and other ...

Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA to diet to sedentary lifestyle.

Foods like oats and fatty fish are excellent sources of soluble fiber and omega-3 fatty acids, which help manage cholesterol ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels.

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Diets high in sugar, especially fructose, can contribute to high blood pressure (hypertension), which is a major risk factor ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

A pancreatitis diet can help eliminate chronic stomach pain, reduce the risk of malnourishment ... reducing your risk of gallstones and high triglycerides, which can sometimes cause acute pancreatitis ...

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ... We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What ...