A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle ...

Life reconstruction of Brontosaurus excelsus, a type of diplodocid sauropod dinosaur (Illustrative). (credit: Wikimedia ...

In the evolving landscape of nutrition and wellness, the plant-based diet has emerged as more than a passing trend. It's a ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Balancing a busy schedule with a healthy diet can be a challenge. But eating healthy doesn't have to mean hours ...

What a person eats while pregnant could have a strong influence on their child’s brain structure and cognitive function for ...

A study has found that a mother's diet during pregnancy can have a long-lasting affect on a child's IQ and brain structure ...

Researchers believe that fossilized feces and vomit from dinosaurs are shedding light on how the ancient creatures evolved to ...

Scientists studied bear fossils from Scotland's Bone Caves using isotopic data. Evidence revealed a marine diet, unlike ...

Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...