Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Making sure your food is vegan-friendly can be time-consuming, but it's definitely worth it. And you might be wondering if ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

Learn how ultra-processed foods account for over half of American calorie intake and the effects of this trend.

Infants who did not exclusively feed on colostrum during their first 3 days of life were more likely to develop egg or peanut ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals?

There’s more calories, fat and sugar in the US version of everything from Big Macs to cereals. But how do they compare to ...

Discover why nutritionists champion peanut butter as a protein powerhouse delivering essential nutrients while offering ...

Major food manufacturers, including JM Smucker, Mondelez International, Hershey, and PepsiCo, have faced declines in stock ...

Rising inflation at the supermarket has changed the way Americans buy food, altering family menus and daily diets as shoppers ...

Spanning over two decades of research, a new comprehensive study is now underscoring the profound protective effects of plant ...